Archive for 'Wellbeing'

Which Dog Will You Feed? Choosing Our “Reality”

In 1995 I decided to embrace optimism as a strategy for creating possibilities. It wasn’t a rational choice, it was an intuitive leap of faith. My many years of education as a physicist had taught me to ignore my intuition, but logic was insufficient to overcome my exuberance. You see I’d just had my eyes [...]

Too Tired to Care? Regain Your Perspective with 5 Proven Practices

Somewhere around the spring of last year I started to forget to take care of myself. Maybe it was brought on by the shock of repeatedly watching the video of the March 11 tsunami sweeping away tens of thousands of lives on the east coast of Japan, a country I travel to on business nearly [...]

Weed Your Life

Originally posted on SVProjectManagement.com December 2011. Here’s another personal musing promoted by what I’ve come to call the “alcoholidays”. This time of year my mind wanders to gratitude. I’m grateful for the incredibly talented colleagues who have made this year’s relentless stream of work border on enjoyable. And I’m thankful for friends who have made life’s [...]

Give Thanks If You’re Not Miserable at Work… Most People Are!

Originally published on ProjectConnections.com Nov. 2010. This time of year in the US we celebrate something called “Thanksgiving.” According to Wikipedia, it’s one of the busiest travel times annually, and the night before Thanksgiving is one of the most crowded times for bars and pubs due to college students returning home for the holiday. Traditionally, it’s [...]

Following Your Wellbeing North Star

Originally posted on http://wholelifewellbeing.com/ Desiring wellbeing is one thing – attaining it is quite another. I’ve spent my entire career helping people achieve what seems impossible, but is only difficult, and lately I’ve spent a lot of time thinking about how to help people achieve wellbeing. It seems to me that my own sense of [...]

Wellbeing is Often an Interpretation

Reposted from http://wholelifewellbeing.com/ where Kimberly has been invited to be a founding blogger for this new site led by Dr. Jerry Wagner, Presidents Office, Director Institute for Wellbeing, Bellevue University, Bellevue, Nebraska. Over the years I’ve noticed that my sense of wellbeing has more to do with my attitude and interpretation of my circumstances than [...]

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